VITALINOV® - 60 Caps.

2 capsules daily during breakfast for 1 month.

Vitalinov® can be associated with :

Products	Description
	> OLIGO MG+ : Dietary supplement based on Magnesium, Vitamin B6, Chlorella and Spirulina. Magnesium and Vitamin B6 help reduce fatigue.
	> SERENAE : Dietary supplement based on Magnesium, Rhodiola, Tryptophan, Vitamins and Minerals. Rhodiola extract helps the body adapt to emotional stress.
	> CALMINOV :  Dietary supplement based on plant extracts, Spirulina, Magnesium and Tryptophan. Magnesium contributes to the normal functioning of the nervous system. Hawthorn and Valerian contribute to a healthy sleep.

To optimize your vitality and dynamism :

Prioritize :

- Foods with a high nutritional density : whole grain products, leguminous (lentils, beans, peas, etc.), fresh seasonal fruits and vegetables, spices and spices,

- First cold pressed virgin oils : Olive, Rapeseed and/or Nuts (2 to 3 tablespoons per day),

- Small fatty fish at least twice a week : sardines, mackerel, anchovies...,

- Protein for breakfast : boiled egg, goat or sheep cheese, white ham.

Reduce :

- Refined and/or processed products : refined cereal products, white bread, industrial dishes...,

- Sugar products,

- Refined oils : sunflower, peanut, palm, grapeseed...,

- Fatty foods rich in saturated or trans fatty acids : biscuits, pastries, products based on puff pastry, fatty meats, cold meats, bread, pizzas, quiches, butter or excess cream...,

- Hearty dinners.

L-tyrosine, magnesium bisglycinate, capsule : fish gelatin, vitamin C, eleutherococcus root extract (Eleutherococcus senticosus), vitamin E, coenzyme Q10, marine magnesium oxide, zinc bisglycinate, iron bisglycinate, vitamin B3, selenium-enriched yeast, anti-caking agent : fatty acid magnesium salts, vitamin B9, vitamin B5, manganese bisglycinate, copper bisglycinate, vitamin B8, vitamins B2, B1, chromium picolinate, vitamins B12, B6, D3.

Not recommended for pregnant or lactating women. Not recommended for people suffering from diseases resulting in an abnormal accumulation of iron (hemochromatosis, polycythemia...). Not recommended for children under 12 years.

This dietary supplement cannot replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children, in a dry and cool place.