‘’THAT YOUR FOOD BE YOUR FIRST MEDICINE‘’ (Hippocrates)
Our food is made up of macronutrients (proteins, lipids, carbohydrates) and micronutrients (vitamins, minerals, amino acids, etc.) which contribute to a healthy balance.
Health micronutrition
TODAY'S MODERN DIET DOES NOT ALWAYS MEET OUR NEEDS for essential nutrients.
MICRONUTRITION appears to be a NATURAL AND EFFECTIVE SOLUTION to this problem, which often leads to nutritional deficiencies that impact on quality of life (fatigue, stress, digestive and/or sleep problems, weakened immune system....).
